Understanding digestion and combination eating is the key to successfully balancing your weight and diet. There is no magic pill, no quick fix, this is a lifestyle change. Don’t trick your body into losing weight just to gain it all back. Heal it. This program walks you through the steps of properly balancing your diet in a practical way that suits your lifestyle. We will teach you the science behind combination eating and restoring your body to a healthy state. Take your life and your health back in your own hands through the kitchen.
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