Our aim is to educate people about what they should be eating to attain optimum health. We combine gourmet cooking with nutritional expertise to provide the ultimate in healthy eating.
Culinary Nutritionist, Tristine Doherty, has been passionate about food her whole life. Growing up in the restaurant industry and raised by foodies, Tristine has a deep appreciation for gourmet food and believes that eating should be an amazing ‘taste trip’ rather than simply a function of everyday life. She has found that healthy eating doesn’t have to be boring and exclude all those foods people love; it’s just a question of learning what your body needs, in what amounts and at what times. Simple changes can make all the difference!
Culinary Nutritionist, Sandra Bruton is a natural in the kitchen. Her goal is to bridge the gap between culinary and nutrition. Currently enrolled in The Canadian School of Nutrition she is learning the in’s and outs on how to feed your body, mind and soul to obtain optimal nutrition. She grew up in the kitchen with her Chef Mother: Tristine Doherty,. Creating innovative nutritious dishes is a breeze for Sandra. Everyone enjoys her interesting twist of how food can, and should be prepared. Live, natural, good quality, and delicious foods are the key to happy healthy living.
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