Acid VS Alkaline
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Acid VS Alkaline
It is important to eat a diet that helps your body maintain the correct acidity to alkalinity balance. The ideal meal should have a natural ratio of four parts alkaline to one part acid. Others contend that while this a good ratio for active people (exercise creates a lot of acid), less active people can handle a diet with a ratio of two parts alkaline to one part acid.
Curried Celeriac Soup
What makes this recipe alkaline?
This soup is pro alkalinity. Indian curry spices are alkalizing and also have anti-inflammatory properties. Coconut milk is much less acidic then cows milk and perfectly balances this recipe.
Acid VS Alkaline Chart
http://www.balance-ph-diet.com/acid_alkaline_food_chart.html