Recipes of category Appetizers / Hors d'oeuvre

• Difficulty: 
• Cost: 
• Ready in:  20 min
• Cooking time:  20 min
• Waiting time:  20 min

Ingredients
6 cup(s) baby spinach leaves, 1 part(s) small pink grapefruit, peeled, pith removed, segmented, and sliced, 1 part(s) small red onion, thinly sliced, 1 part(s) mushrooms, sliced, 1 cup(s) pomegranate seeds, 2 teaspoon(s) walnut or almond pieces, chopped,

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• Difficulty: 
• Cost: 
• Ready in:  20 min
• Cooking time:  20 min
• Waiting time:  20 min

Ingredients
4 ounce(s) whole grain spaghetti, regular or thin, 1 dash(es) Dash nutmeg (optional), 4 part(s) eggs, lightly beaten, 1 teaspoon black pepper, 1 cup(s) Parmesan cheese, shredded, 1 cup(s) frozen peas, thawed, 1 cup(s) broccoli,

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• Difficulty: 
• Cost: 
• Ready in:  20 min
• Cooking time:  20 min
• Waiting time:  20 min

Ingredients
1 large ripe avocado, 3 tablespoon(s) cilantro chopped, 3 tablespoon(s) serrano chilies, 1 dash(es) salt, 1 dash(es) pepper,

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• Difficulty: 
• Cost: 
• Ready in:  30 min
• Cooking time:  20 min
• Waiting time:  20 min

Ingredients
1 cup(s) large eggs (for Egg Mixture), 0.5 cup(s) block of tofu (for Egg Mixture), 1 cup(s) skim milk (for Egg Mixture), 1 cup(s) chia seed (for Egg Mixture), 0.5 cup(s) bread crumbs (for Crust), 0.5 cup(s) cooked lentils (for Crust), 1 cup(s) chopped onions sautéd(Optional Veggies to add), 1 cup(s) diced cooked sweet potato (Optional Veggies to add), 1 cup(s) kale raw (Optional Veggies to add), 1 cup(s) leeks sautéd (Optional Veggies to add), 1 cup(s) broccoli par boiled (Optional Veggies to add), 1 cup(s) cilantro raw(Optional Veggies to add), 1 cup(s) parsley raw (Optional Veggies to add),

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• Difficulty: 
• Cost: 
• Ready in:  30 min
• Cooking time:  30 min
• Waiting time:  20 min

Ingredients
1 dash(es) generous amounts of olive oil, 1 part(s) large ripe tomatoes, roughly chopped, 6 part(s) small eggplant, cut into large chunks, 2 tablespoon(s) optional: slivered almonds, lightly toasted, 2 part(s) large stalks of celery, diced, 3 part(s) large zucchini, 2 part(s) small white onions, peeled and coarsely chopped, 2 part(s) cloves of garlic, peeled and finely minced, 1 pinch(es) sea salt and freshly ground black pepper, 1 part(s) heaping teaspoon dried oregano, 0.5 cup(s) gerkins or medium dill pickle, diced, 1 part(s) a small bunch of fresh flat-leaf parsley, leaves picked and stalks finely chopped, 2 tablespoon(s) salted capers, rinsed, soaked and drained, 1 part(s) a handful of green olives, stones removed, 2 teaspoon(s) best-quality herb vinegar,

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• Difficulty: 
• Cost: 
• Ready in:  20 min
• Cooking time:  20 min
• Waiting time:  20 min

Ingredients
2 part(s) acorn squash, 2 tablespoon(s) chili oil, 1 part(s) clove of garlic, 4 teaspoon(s) Sesame oil, 2 tablespoon(s) honey, 1 dash(es) Salt and Pepper,

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