Recipes of category Brunch and Lunch



Bulgur, Garbanzo Bean and Cucumber Salad

Try some Bulgur, Garbanzo Bean and Cucumber Salad

by Sandra

  • Difficulty: 
  • Cost: 
  • Ready in:  20 min
  • Cooking time:  20 min
  • Waiting time:  20 min

Ingredients
2 cup(s) whole grain quick-cooking bulgur (11 to 12 ounces), 7 ounce(s) 2 - 15 to 16 ounce cans garbanzo beans (chickpeas), drained, 2 2 - ½ pint containers small red and/or yellow cherry tomatoes, 1 cup(s) English hothouse cucumber, diced and unpeeled, 1 cup(s) roasted red peppers from jar, diced, 2 cup(s) chopped fresh dill, 1 cup(s) white balsamic vinegar, 1 tablespoon(s) ground cumin, 6 tablespoon(s) olive oil,

Directions
Cook Bulgar in large saucepan of boiling salted water until just tender, 10 to 1...

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Crustless Quiche

yield: Makes 4 servings | active time: 10 min | total time: 30 min (not including cooling)

by Sandra

  • Difficulty: 
  • Cost: 
  • Ready in:  10 min
  • Cooking time:  30 min
  • Waiting time:  20 min

Ingredients
1 tablespoon(s) fine dry plain bread crumbs, 1 cup(s) frozen chopped onions, 1 cup(s) diced cooked sweet potato, 1 tablespoon(s) unsalted butter, 1 (8-ounce) package shredded cheese, 4 large eggs, 1 cup(s) tofu pureed, 1 cup(s) skim milk,

Directions
Preheat oven to 425°F with rack in middle. Butter quiche dish, then sprinkle al...

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Mexican Salad with Avocado and Tofu dressing

Some delicious Mexican Salad with Avocado and Tofu dressing

by Sandra

  • Difficulty: 
  • Cost: 
  • Ready in:  20 min
  • Cooking time:  20 min
  • Waiting time:  20 min

Ingredients
1 Large bowl of tossed greens, 1 bunch cilantro, 4 tomatoes, 2 large onions, 1 yellow bell pepper, 1 red bell pepper, 2 limes, 2 teaspoon(s) Sure Chef Fajita spice, 2 cloves garlic, 1 block tofu, 4 lemons juiced, 1 avocado, 1 tablespoon(s) olive oil, 1 heaping tablespoon Dijon mustard, 1 cup(s) water,

Directions
Toss together all ingredients in a large salad bowl  Puree tofu, lemon juice, ...

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Quinoa, Garbanzo, and Spinach Salad with Smoked Pa

Lunch Time? Try some Quinoa, Garbanzo, and Spinach Salad with Smoked Paprika Dressing

by Sandra

  • Difficulty: 
  • Cost: 
  • Ready in:  20 min
  • Cooking time:  20 min
  • Waiting time:  20 min

Ingredients
1.5 cup(s) quinoa (9 to 10 ounces) rinsed and drained, 4 cup(s) (packed) baby spinach leaves, 5 ounce(s) 2 -15 to 16 ounce cans garbanzo beans (chickpeas), rinsed and drained, 1 pint container multicolored baby heirloom tomatoes, halved (2 1/2 cups), 1 cup(s) (packed) fresh mint leaves, 1.5 cup(s) coarsely crumbled feta cheese (about 7 ounces), divided, 1 cup(s) Sherry wine vinegar, 2.5 teaspoon(s) smoked paprika, 0.5 teaspoon(s) cup olive oil,

Directions
Place quinoa in large saucepan; add enough salted water to cover quinoa by 1 inc...

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Perfect Choice Tomato

One tomato with so many options. Unless you cant eat tomatoes this recipe is fool proof. Adaptable for anybody for any meal.

by Sandra

  • Difficulty: 
  • Cost: 
  • Ready in:  20 min
  • Cooking time:  20 min
  • Waiting time:  20 min

Directions
Ingredients 1 large tomato 1 cup of cooked barley, lentils , quinoa or r...

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Blueberry Chicken Lettuce Wraps

These tasty little wraps are hard to stop eating once you start.

by Tristine Doherty

  • Difficulty: 
  • Cost: 
  • Ready in:  10 min
  • Cooking time:  10 min
  • Waiting time:  0 min

Ingredients
2 chicken breasts, 1 dash(es) Salt and pepper, 1 cup(s) Blueberries, 1 cup(s) parmesan cheese, 8 lettuce leaves, 1 cup(s) Chicken stock, 3 garlic cloves,

Directions
Lightly salt and pepper the chicken pieces.  In a lightly oil hot pan sauté t...

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Green Bean Frittata

Green beans, being a vital source of necessary antioxidants, vitamins and energy, should be a portion of everyone’s weekly meals. With the right culinary application, green beans don’t have to be the thing you eat last every time. *this dish is very versatile and makes great left overs for breakfast.

by Tristine Doherty

  • Difficulty: 
  • Cost: 
  • Ready in:  10 min
  • Cooking time:  20 min
  • Waiting time:  0 min

Ingredients
2 cup(s) whole grain spaghetti, *or any left over pasta., 1 dash(es) nutmeg (optional), 4 eggs, lightly beaten, 2 tablespoon(s) cold water, 1 med, onion, 2 cloves garlic finely chopped, 2 cup(s) 1 cup whole, 1 cup chopped in 1 inch peices, 1 med red bell pepper, 1 cup(s) grated cheese, your choice, 1 dash(es) salt/pepper, 2 tablespoon(s) red pepper jelly,

Directions
Preheat oven to 350°F. Cook pasta according to package directions. Drain Sau...

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  • Appetizers / Hors d'oeuvre
  • Brunch and Lunch
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