Recipes of category Snacks and Salad



Flax Seed Crackers

It may be tiny, but it’s mighty: The flax seed carries one of the biggest nutrient payloads on the planet. And while it’s not technically a grain, it has a similar vitamin and mineral profile to grains, while the amount of fiber, antioxidants, and Omega-3 fatty acids in flax leaves grains in the dust.

by Tristine Doherty

  • Difficulty: 
  • Cost: 
  • Ready in:  20 min
  • Cooking time:  20 min
  • Waiting time:  20 min

Ingredients
1 teaspoon(s) salt, 1 cup(s) ground flaxseed, 1 sesame seeds, 1 ground sunflower seeds, 1 rice flour, 2 cup(s) water, 2 tablespoon(s) grape seed oil, 2 tablespoon(s) grape seed oil,

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Blood Orange Beet and Pomegranate Salad

All the vitamin C one salad can handle!

by Tristine Doherty

  • Difficulty: 
  • Cost: 
  • Ready in:  20 min
  • Cooking time:  10 min
  • Waiting time:  0 min

Ingredients
4 Medium beets, 3 tablespoon(s) Vegetable oil, 1 pinch(es) Salt and pepper, 1 cup(s) Water, 1 cup(s) Orange juice, 1 tablespoon(s) Honey, 1 dash(es) White-wine vinegar, 1 Medium red onion chopped, 3 blood oranges, peeled, cut into1/4-inch-thick slices, 1 cup(s) pomegranate seeds (,

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Asian Coleslaw

This hearty salad keeps well in the fridge for three days. Don't forget the seeds and add as many variations as you like!

by Tristine Doherty

  • Difficulty: 
  • Cost: 
  • Ready in:  10 min
  • Cooking time:  0 min
  • Waiting time:  0 min

Ingredients
4 tablespoon(s) sesame seeds, black onion seeds, 4 tablespoon(s) Chia seed and/or flax seed, 1 handful(s) pinenuts, 1 red onion, 2 apples, grated, 1 small red cabbage, 1 cup(s) chopped Bean sprouts, 2 tablespoon(s) lemon juice, 1 tablespoon(s) toasted sesame seed oil, 1 teaspoon(s) light or white Soy Sauce, 1 Rice Vinegar, 1 fresh Ginger, peeled and finely grated, 1 cup(s) finely chopped Parsley, 1 tablespoon(s) lemon juice,

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  • Appetizers / Hors d'oeuvre
  • Brunch and Lunch
  • Soups and Stews
  • Breakfast
  • Snacks and Salad
  • Dinner and Sides
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