It is not what you eat… it is what you absorb.
The aim of Sure Chef is to educate people about the importance of nutrition and make them more aware about the difference that a balanced diet can make to their whole lives.
This process starts with a Nutritional Consultation which establishes the needs of the individual and determines what sort of intervention and advice is necessary.
Knowing what you should be eating is only half of the problem; making sure you eat the right balance and combination of foods is usually where most people stumble.
Sure Chef addresses this problem by supporting the individual with the required amount of help, whether that means some advice, cooking lessons, cooked meals or shopping and support is always at hand.
Changing your regime is easy when you have the right tools and support.